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daily parcels * tied up in string *

daily musings of a vintage addict * I am totally obsessed with all things vintage * trying to keep up with my past...and sometimes ordinary everyday life

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Location: Culburra Beach , NSW, Australia

I live in Australia, my ancestry is in Cornwall. a Celt. a hedgewitch of sorts. I am an Earth Healer. I wear upcycled clothes, patchouli oil and Redback boots. A gypsy. An eccentric. a mystic. I am a searcher, a seeker, a pilgrim on Earth. I serve my guests, tea from an old silver teapot. I love Vervain, yarrow, chamomile & mint. I love to dream, to walk and to wonder

Plan ahead and dream of all the beautiful things that life has to offer

March 01, 2006

pampering oneself

SUMMER BODY SCRUB
now summer is officially over * our skin is dry and flaky * time to pamper yourself and give yourself a body scrub. First of all - use a loofah and give yourself a lymphatic dry brush exfoliation.
*then make yourself a body scrub using natural ingredients.
2/3 cup ground almonds or flax seeds
1/3 cup oatmeal or brown rice flour
1/2 teaspoon of lavender
combine dry ingredients in a blender until they are reduced to coarse meal. Store in a glass jar with a screw lid and store in the fridge.
whenever you want a body scrub, take 1/4 cup of meal and mix with enough milk or yoghurt to make a paste - rub over the body with hands or washer and rinse off. Don't forget to moisturize !

3 Comments:

Blogger Flossy said...

Oh yes! Must do this! That recipe sounds good enough to eat *lol*

3:48 pm  
Blogger Kali said...

Very good, thanks for the reminder :)

5:06 pm  
Blogger Amy said...

mmm that sounds heavenly and the lavender is delicious!

5:08 pm  

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